When a Lumbar Disc Injury and Arthritis Stop You From Surfing.. What Do You Do?

By | May 5th, 2018|Categories: Uncategorized|

The Irony: It takes one to know one.. right. The shoemakers children run barefoot… of course A physical therapist (specializing in working with surfers) with a significant back injury..-argh. What started as a work injury

Keeping Afoot of Change with Competitive Surfing Injuries..

By | July 21st, 2017|Categories: Uncategorized|

July 17, 2017 Kelly Slater posted on his Instagram this pic1:   Yowwwzers! After retrieving my jaw from the floor and processing the severity of what had happened to his foot, I couldn’t help but

Gluten Free For A Week… And Counting

By | June 9th, 2017|Categories: Uncategorized|

After suffering from a several month episode of worsening headaches, I decided to take the plunge and eliminate gluten from my diet.  Migraine sufferer for years, the last few months had really gotten me, and

What Does Surfing, Baby Boomers, and Healthcare Have to Do With Anything?

By | May 28th, 2017|Categories: Uncategorized|

Most of us are aware of the fact that the baby boomer generation is aging and growing into the largest retired- medicare beneficiary group that the United States has seen to date. The sheer number

What Should I Eat Before or After I Surf For Optimal Recovery?

By | April 5th, 2017|Categories: Uncategorized|

When I started my business Water’s Edge Physical Therapy initially in 2013, I had the opportunity to meet an amazing nutritionist, Heather Fleming with Conscious Nutrition. Heather has a really fresh and open minded approach

Hashtag Surf-Life

By | April 5th, 2017|Categories: Uncategorized|

I love surfing. I am sure most people do. I spend countless hours trying to arrange my life and my lifestyle to incorporate the ocean, proximity to the beach, and surfing as a way of