About surfbodyconnect

Surf Body Connection was created by Shane Carpenter, PT DPT, CMT. Shane is certified in Selective Functional Movement Analysis, Functional Movement Systems, Titleist Performance Institute, and Y-Balance Test. In addition to having a background as a physical therapist, her undergraduate work included psychology, biology, and work experience as a surf and snowboard instructor. Surf-Body Connection is intended for Surf-Wellness, not to be construed as physical therapy. You should consult with your physician prior to beginning any exercise program.

When a Lumbar Disc Injury and Arthritis Stop You From Surfing.. What Do You Do?

The Irony: It takes one to know one.. right. The shoemakers children run barefoot… of course A physical therapist (specializing in working

Keeping Afoot of Change with Competitive Surfing Injuries..

July 17, 2017 Kelly Slater posted on his Instagram this pic1:   Yowwwzers! After retrieving my jaw from the floor and processing

Gluten Free For A Week… And Counting

After suffering from a several month episode of worsening headaches, I decided to take the plunge and eliminate gluten from my diet.

What Does Surfing, Baby Boomers, and Healthcare Have to Do With Anything?

Most of us are aware of the fact that the baby boomer generation is aging and growing into the largest retired-

What Should I Eat Before or After I Surf For Optimal Recovery?

When I started my business Water’s Edge Physical Therapy initially in 2013, I had the opportunity to meet an amazing nutritionist, Heather

Hashtag Surf-Life

I love surfing. I am sure most people do. I spend countless hours trying to arrange my life and my lifestyle to

Lessons Learned From the #PaulMitchellSupergirlPro

Last time Surfer’s Edge Therapy participated in an Oceanside based event was in October, 2015 at the ISA junior world championships